About

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Welcome to The Lazy Health. This blog discusses everything health! That includes; the mind, fitness and food! Am I a trained PT you ask? Nope. Am I a nutritionist? Nope again. I’m a girl in her 20’s, trying to live a sustainable and healthy lifestyle… whilst looking after a baby! I do eat a plant-based diet and it is something I am passionate but I am definitely not trying to push others into this lifestyle. As an ex-meat eater, I know that anger and pushiness does not make anyone put their chicken nuggets down. Of course I’d recommend it, it is something that I do not regret in the slightest (and believe me, I love me a cheeseburger)!